Thought for the day

Anna dasha guNa pishTham PishTha dasha guNa paya :
PayasoasTha guNam Mamsam Mamsam dasha guNam Ghrutam [Chanakya neeti]
The above given verse states the nutritional values of different kinds of foods we eat, and which is better off.
Flour is ten times better than rice- flour here usually referred to wheat; Wheat flour is ten times better than [...]